27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

LOCHY MILLER (#754)
Finished
GUN TIME:  02:24:56
Place
480  OF 748
Male
391  OF 545
Mates
24  OF 48

Swim 00:22:48 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:22:48 00:22:48 390 312 19 2.63 / 22:48 07:23:18

T1 00:03:14 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:14 00:26:02 461 341 24 - / - 07:26:32

Cycle 01:06:32 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:34:17 01:00:20 664 513 40 26.24 / 02:17 08:00:50
Bike 30k 01:06:32 01:32:35 629 493 38 27.04 / 02:13 08:33:05

T2 00:00:42 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:00:42 01:33:18 42 38 1 - / - 08:33:48

Run 00:51:38 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:26:51 02:00:09 401 331 18 11.16 / 05:22 09:00:39
Run 10k 00:51:38 02:24:56 410 337 17 11.61 / 05:09 09:25:26