16th November 2019 | Huskisson, NSW, Australia

Long Course Weekend Jervis Bay (2019)

MATT CONSTABLE (#3)
DNF
GUN TIME: 
Place
0  OF 12
Male
0  OF 5
45-49
0

Swim 4.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

Cycle 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Cycle

Run 3:04:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 613609:04:56 23:42:33 - - - - / - 07:20:13
Run 7km 0:22:32 24:05:05 - - - - / - 07:42:45
Run 10.5km 0:21:56 24:27:02 - - - - / - 08:04:42
Run 14km 1:50:22 26:17:24 - - - 9.34 / 06:25 09:55:04
Run 17.5km 613609:08:52 25:08:33 - - - 49.83 / 01:12 08:46:13
Run 21km 0:23:08 25:31:42 - - - 28.49 / 02:06 09:09:22
Run 24.5km 0:23:57 25:55:39 - - - 21.56 / 02:46 09:33:19
Run 31.5km 26:37:33 26:37:33 - - - 17.17 / 03:29 10:15:13
Run 35km 0:24:21 27:01:55 - - - 15.62 / 03:50 10:39:35
Run 38.5km 0:25:23 27:27:19 - - - 14.45 / 04:09 11:04:59
Run 42.2km 0:24:23 27:51:42 - - - 13.74 / 04:21 11:29:22