IRONMAN 70.3 Western Sydney (2019)
TOBY ELLIS (#1003)
Finished
GUN TIME:
06:02:50
Place
1006
OF
1317
Male
789
OF
976
40-44
130
OF
164
Swim 00:37:29 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:29 | 00:37:29 | 679 | 529 | 88 | 3.04 / 19:43 | 07:36:49 |
T1 00:05:30 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 00:43:01 | 1183 | 878 | 144 | - / - | 07:42:20 |
Cycle 02:57:14 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:27:29 | 02:10:31 | 955 | 774 | 135 | 30.17 / 01:59 | 09:09:51 |
| Bike 90k | 01:29:44 | 03:40:17 | 914 | 744 | 129 | 30.46 / 01:58 | 10:39:36 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 03:46:44 | 1246 | 928 | 157 | - / - | 10:46:03 |
Run 02:16:04 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:39:25 | 04:26:10 | 1050 | 814 | 137 | 10.04 / 05:58 | 11:25:30 |
| Run 11.1k | 00:28:20 | 04:54:31 | 1060 | 817 | 136 | 9.82 / 06:06 | 11:53:51 |
| Run 14k | 00:19:29 | 05:14:02 | 1061 | 815 | 136 | 9.62 / 06:14 | 12:13:22 |
| Run 16.8k | 00:20:10 | 05:34:13 | 1052 | 808 | 135 | 9.37 / 06:23 | 12:33:33 |
| Run 19.8k | 00:19:51 | 05:54:06 | 1046 | 802 | 133 | 9.32 / 06:25 | 12:53:26 |
| Run 21.1k | 00:08:41 | 06:02:49 | 1046 | 802 | 132 | 9.3 / 06:26 | 13:02:10 |
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