24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TOBY ELLIS (#1003)
Finished
GUN TIME:  06:02:50
Place
1006  OF 1317
Male
789  OF 976
40-44
130  OF 164

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:29 00:37:29 679 529 88 3.04 / 19:43 10:40:11

T1 00:05:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 00:43:01 1183 878 144 - / - 22:32:22

Cycle 02:57:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:27:29 02:10:31 955 774 135 30.17 / 01:59 18:49:53
Bike 90k 01:29:44 03:40:17 914 744 129 30.46 / 01:58 14:12:58

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 03:46:44 1246 928 157 - / - 04:02:45

Run 02:16:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:39:25 04:26:10 1050 814 137 10.04 / 05:58 19:55:32
Run 11.1k 00:28:20 04:54:31 1060 817 136 9.82 / 06:06 15:10:33
Run 14k 00:19:29 05:14:02 1061 815 136 9.62 / 06:14 19:43:24
Run 16.8k 00:20:10 05:34:13 1052 808 135 9.37 / 06:23 10:56:55
Run 19.8k 00:19:51 05:54:06 1046 802 133 9.32 / 06:25 08:30:08
Run 21.1k 00:08:41 06:02:49 1046 802 132 9.3 / 06:26 13:02:10