IRONMAN 70.3 Western Sydney (2019)
HEYNRICH DU TOIT (#101)
Finished
GUN TIME:
04:28:17
Place
91
OF
1317
Male
87
OF
976
25-29
15
OF
109
Swim 00:32:02 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:02 | 00:32:02 | 261 | 217 | 23 | 3.55 / 16:51 | 07:36:25 |
T1 00:03:23 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:35:26 | 777 | 567 | 63 | - / - | 07:39:49 |
Cycle 02:24:11 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:32 | 01:47:00 | 141 | 136 | 16 | 36.89 / 01:37 | 08:51:23 |
| Bike 90k | 01:12:38 | 02:59:39 | 123 | 117 | 16 | 37.44 / 01:36 | 10:04:02 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:01:37 | 317 | 242 | 38 | - / - | 10:06:00 |
Run 01:26:38 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:26:32 | 03:28:11 | 67 | 65 | 12 | 14.91 / 04:01 | 10:32:34 |
| Run 11.1k | 00:17:51 | 03:46:04 | 60 | 58 | 11 | 14.99 / 04:00 | 10:50:26 |
| Run 14k | 00:12:03 | 03:58:08 | 55 | 53 | 10 | 14.86 / 04:02 | 11:02:30 |
| Run 16.8k | 00:12:27 | 04:10:36 | 52 | 50 | 9 | 14.61 / 04:06 | 11:14:59 |
| Run 19.8k | 00:12:08 | 04:22:46 | 50 | 48 | 8 | 14.64 / 04:05 | 11:27:08 |
| Run 21.1k | 00:05:29 | 04:28:16 | 50 | 48 | 8 | 14.61 / 04:06 | 11:32:39 |
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