24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

PLUTO GASANOVA (#1012)
Finished
GUN TIME:  05:27:49
Place
683  OF 1317
Male
557  OF 976
40-44
95  OF 164

Swim 00:35:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:34 00:35:34 543 422 79 3.2 / 18:43 03:32:19

T1 00:04:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 00:40:24 1091 814 134 - / - 03:23:49

Cycle 02:37:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:17:26 01:57:52 424 373 70 34.08 / 01:45 23:54:37
Bike 90k 01:19:34 03:17:27 408 361 67 34.38 / 01:44 03:37:32

T2 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 03:21:40 1029 767 128 - / - 09:48:25

Run 02:06:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:36:28 03:58:10 879 705 113 10.85 / 05:31 14:08:15
Run 11.1k 00:25:06 04:23:18 860 688 112 10.8 / 05:33 06:00:03
Run 14k 00:18:36 04:41:55 903 714 115 10.46 / 05:43 12:18:40
Run 16.8k 00:18:56 05:00:53 908 717 116 10.16 / 05:54 21:44:18
Run 19.8k 00:18:40 05:19:35 913 720 118 10.07 / 05:57 15:09:40
Run 21.1k 00:08:12 05:27:48 918 724 118 10.03 / 05:58 07:31:13