24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Roger Gomis (#1018)
Finished
GUN TIME:  04:57:00
Place
334  OF 1317
Male
288  OF 976
40-44
55  OF 164

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:41 00:41:41 945 724 122 2.73 / 21:56 06:55:05

T1 00:02:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:46 00:44:29 529 404 67 - / - 09:11:12

Cycle 02:33:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:14:55 01:59:25 293 268 55 35.23 / 01:42 05:19:28
Bike 90k 01:18:51 03:18:18 324 293 58 35.11 / 01:42 21:45:01

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 03:21:03 659 494 87 - / - 06:14:26

Run 01:35:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:28:22 03:49:26 177 162 28 13.95 / 04:17 03:59:29
Run 11.1k 00:21:33 04:11:00 273 241 40 13.33 / 04:29 03:04:24
Run 14k 00:12:32 04:23:34 219 197 34 13.44 / 04:27 01:43:37
Run 16.8k 00:13:23 04:36:58 193 174 31 13.27 / 04:31 04:20:22
Run 19.8k 00:13:25 04:50:25 189 172 32 13.29 / 04:30 00:50:28
Run 21.1k 00:06:33 04:56:59 197 179 33 13.19 / 04:32 03:10:22