24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GAIUS GORHAM (#1020)
Finished
GUN TIME:  05:03:55
Place
409  OF 1317
Male
347  OF 976
40-44
64  OF 164

Swim 00:33:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:16 00:33:16 339 271 50 3.42 / 17:30 02:53:31

T1 00:03:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 00:36:40 780 570 104 - / - 15:16:55

Cycle 02:31:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:14:32 01:51:13 279 257 51 35.42 / 01:41 03:38:08
Bike 90k 01:17:24 03:08:39 287 265 52 35.53 / 01:41 21:22:14

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:57 03:10:37 318 243 35 - / - 18:47:32

Run 01:53:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:31:59 03:42:38 503 422 68 12.37 / 04:50 16:22:53
Run 11.1k 00:22:23 04:05:02 528 446 70 12.24 / 04:54 19:05:17
Run 14k 00:15:31 04:20:34 546 458 75 12.01 / 04:59 03:40:49
Run 16.8k 00:17:06 04:37:41 574 480 77 11.57 / 05:10 16:44:36
Run 19.8k 00:17:41 04:55:24 617 513 82 11.33 / 05:17 17:48:59
Run 21.1k 00:08:28 05:03:54 650 539 89 11.17 / 05:22 11:57:28