24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

GAVIN HICKS (#1028)
Finished
GUN TIME:  04:31:00
Place
110  OF 1317
Male
105  OF 976
40-44
14  OF 164

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 461 362 69 3.28 / 18:16 14:59:16

T1 00:02:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:10 00:36:55 254 194 36 - / - 19:34:48

Cycle 02:22:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:10:28 01:47:25 107 104 15 37.46 / 01:36 00:51:57
Bike 90k 01:11:38 02:59:04 96 93 13 37.99 / 01:34 05:50:16

T2 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 03:01:36 568 427 75 - / - 11:42:48

Run 01:29:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:26:37 03:28:15 71 69 8 14.87 / 04:02 00:49:27
Run 11.1k 00:18:17 03:46:34 73 71 8 14.81 / 04:02 09:24:26
Run 14k 00:12:28 03:59:04 71 69 7 14.62 / 04:06 16:46:56
Run 16.8k 00:13:06 04:12:11 73 71 7 14.28 / 04:12 08:03:23
Run 19.8k 00:12:53 04:25:05 78 75 8 14.23 / 04:12 05:42:57
Run 21.1k 00:05:53 04:30:59 79 75 9 14.16 / 04:14 17:55:32