24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NATHAN JACKSON (#1034)
Finished
GUN TIME:  04:14:55
Place
33  OF 1317
Male
32  OF 976
40-44
4  OF 164

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:18 00:29:18 102 83 12 3.89 / 15:25 19:27:40

T1 00:01:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:21 00:30:40 18 14 1 - / - 13:42:22

Cycle 02:12:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:05:17 01:35:59 12 12 2 40.43 / 01:29 05:04:21
Bike 90k 01:07:32 02:43:33 14 14 2 40.64 / 01:28 15:28:35

T2 00:01:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:26 02:45:00 88 70 6 - / - 06:16:42

Run 01:29:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:26:47 03:11:48 77 75 9 14.78 / 04:03 19:00:10
Run 11.1k 00:18:30 03:30:20 79 77 10 14.69 / 04:04 04:08:42
Run 14k 00:12:41 03:43:02 83 80 11 14.47 / 04:08 22:08:04
Run 16.8k 00:13:13 03:56:16 89 86 13 14.14 / 04:14 18:57:58
Run 19.8k 00:12:50 04:09:07 90 86 12 14.12 / 04:14 22:07:29
Run 21.1k 00:05:45 04:14:54 88 84 11 14.08 / 04:15 22:13:16