24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL X JAMES (#1035)
Finished
GUN TIME:  04:31:14
Place
113  OF 1317
Male
108  OF 976
40-44
17  OF 164

Swim 00:28:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:31 00:28:31 73 60 7 3.99 / 15:00 11:28:32

T1 00:01:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:54 00:30:27 152 118 21 - / - 20:53:47

Cycle 02:26:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:12:14 01:42:42 174 165 26 36.54 / 01:38 01:36:03
Bike 90k 01:14:30 02:57:14 177 167 29 36.79 / 01:37 00:20:34

T2 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:46 02:59:02 244 188 30 - / - 21:42:22

Run 01:32:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:26:03 03:25:07 52 50 6 15.19 / 03:56 10:01:47
Run 11.1k 00:18:07 03:43:15 53 51 6 15.06 / 03:58 00:39:56
Run 14k 00:12:51 03:56:07 66 64 6 14.71 / 04:04 07:26:08
Run 16.8k 00:13:46 04:09:55 81 78 9 14.22 / 04:13 02:33:15
Run 19.8k 00:14:41 04:24:37 105 100 13 13.88 / 04:19 03:07:58
Run 21.1k 00:06:34 04:31:13 118 112 15 13.73 / 04:22 03:01:13