24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

STEPHEN KALESS (#1040)
Finished
GUN TIME:  05:41:31
Place
822  OF 1317
Male
658  OF 976
40-44
112  OF 164

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:33 00:42:33 993 757 127 2.67 / 22:24 07:43:37

T1 00:05:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 00:47:40 1129 840 138 - / - 07:48:44

Cycle 02:58:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:27:42 02:15:24 972 785 137 30.09 / 01:59 09:16:27
Bike 90k 01:30:41 03:46:07 946 766 135 30.26 / 01:58 10:47:10

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:49:06 758 563 97 - / - 10:50:10

Run 01:52:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:33:12 04:22:19 628 524 87 11.92 / 05:01 11:23:23
Run 11.1k 00:23:06 04:45:27 635 531 86 11.82 / 05:04 11:46:31
Run 14k 00:15:38 05:01:07 625 522 85 11.66 / 05:08 12:02:11
Run 16.8k 00:16:39 05:17:48 625 520 85 11.36 / 05:16 12:18:51
Run 19.8k 00:16:21 05:34:10 626 520 84 11.3 / 05:18 12:35:13
Run 21.1k 00:07:18 05:41:30 627 520 86 11.26 / 05:19 12:42:33