24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SERGIO KANAS (#1041)
Finished
GUN TIME:  05:54:37
Place
940  OF 1317
Male
747  OF 976
40-44
123  OF 164

Swim 00:42:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:47 00:42:47 1003 765 129 2.66 / 22:31 21:46:48

T1 00:05:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 00:48:21 1186 880 145 - / - 01:35:42

Cycle 02:57:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:28:13 02:16:36 995 799 140 29.92 / 02:00 00:17:17
Bike 90k 01:29:35 03:46:13 929 751 132 30.36 / 01:58 05:00:13

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 03:49:48 906 669 110 - / - 16:10:28

Run 02:04:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:37:11 04:27:01 927 737 118 10.64 / 05:38 20:31:01
Run 11.1k 00:25:45 04:52:47 921 730 118 10.57 / 05:40 04:10:07
Run 14k 00:17:25 05:10:13 909 720 117 10.44 / 05:44 05:47:34
Run 16.8k 00:18:32 05:28:46 901 712 115 10.18 / 05:53 14:52:47
Run 19.8k 00:17:26 05:46:14 884 696 114 10.2 / 05:52 01:46:55
Run 21.1k 00:08:21 05:54:36 890 701 115 10.14 / 05:54 11:05:17