24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CASEY MAINSBRIDGE (#1053)
Finished
GUN TIME:  04:51:59
Place
276  OF 1317
Male
242  OF 976
40-44
44  OF 164

Swim 00:29:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:49 00:29:49 126 105 17 3.82 / 15:41 16:18:06

T1 00:01:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:52 00:31:43 137 105 17 - / - 20:26:40

Cycle 02:29:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:12:22 01:44:06 180 170 27 36.47 / 01:38 05:22:23
Bike 90k 01:17:17 03:01:25 236 219 41 36.07 / 01:39 18:06:21

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 03:03:41 457 348 56 - / - 01:01:58

Run 01:48:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:28:20 03:32:02 174 159 27 13.97 / 04:17 03:53:39
Run 11.1k 00:21:59 03:54:03 295 258 46 13.22 / 04:32 09:39:00
Run 14k 00:14:45 04:08:50 323 278 48 12.89 / 04:39 18:10:27
Run 16.8k 00:17:15 04:26:07 418 352 59 12.23 / 04:54 19:14:24
Run 19.8k 00:17:44 04:43:52 502 418 67 11.85 / 05:03 00:28:49
Run 21.1k 00:08:04 04:51:58 538 447 72 11.69 / 05:07 16:03:35