24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ADAM MCMAHON (#1059)
Finished
GUN TIME:  06:31:59
Place
1149  OF 1317
Male
880  OF 976
40-44
149  OF 164

Swim 00:39:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:10 00:39:10 788 611 101 2.91 / 20:36 12:01:08

T1 00:04:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:47 00:43:58 1087 810 133 - / - 02:09:16

Cycle 03:06:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:28:39 02:12:39 1015 810 141 29.77 / 02:00 01:47:57
Bike 90k 01:37:52 03:50:32 1083 851 147 28.94 / 02:04 00:29:11

T2 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 03:55:23 1117 833 140 - / - 23:34:02

Run 02:36:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:46:02 04:41:27 1209 910 154 8.6 / 06:58 10:40:05
Run 11.1k 00:32:40 05:14:08 1211 911 154 8.46 / 07:05 01:22:47
Run 14k 00:21:41 05:35:50 1202 906 154 8.36 / 07:10 18:17:49
Run 16.8k 00:23:01 05:58:52 1188 901 152 8.16 / 07:20 04:24:11
Run 19.8k 00:23:11 06:22:05 1189 901 152 8.09 / 07:24 12:44:04
Run 21.1k 00:09:51 06:31:58 1189 900 152 8.08 / 07:25 08:13:57