24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL OSTEN (#1067)
Finished
GUN TIME:  04:22:30
Place
60  OF 1317
Male
57  OF 976
40-44
5  OF 164

Swim 00:29:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:37 00:29:37 114 94 16 3.84 / 15:35 07:24:08

T1 00:02:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:35 00:32:13 451 350 62 - / - 07:26:44

Cycle 02:19:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:09:13 01:41:28 73 73 11 38.13 / 01:34 08:35:59
Bike 90k 01:09:58 02:51:28 57 55 6 38.78 / 01:32 09:45:59

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 02:53:55 533 408 71 - / - 09:48:26

Run 01:28:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:27:31 03:21:28 115 107 15 14.38 / 04:10 10:15:59
Run 11.1k 00:18:22 03:39:51 94 91 12 14.5 / 04:08 10:34:22
Run 14k 00:12:22 03:52:15 90 87 12 14.4 / 04:09 10:46:46
Run 16.8k 00:12:48 04:05:04 87 84 11 14.17 / 04:14 10:59:35
Run 19.8k 00:11:59 04:17:05 70 68 7 14.28 / 04:11 11:11:36
Run 21.1k 00:05:23 04:22:29 68 66 7 14.29 / 04:11 11:17:00