24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICK PORTER (#1073)
Finished
GUN TIME:  05:27:04
Place
672  OF 1317
Male
547  OF 976
40-44
94  OF 164

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:54 00:35:54 572 448 82 3.17 / 18:53 07:33:29

T1 00:03:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:39:01 661 485 85 - / - 07:36:36

Cycle 02:51:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:23:58 02:03:00 795 660 116 31.44 / 01:54 09:00:35
Bike 90k 01:27:24 03:30:25 779 649 115 31.5 / 01:54 10:28:01

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:33:03 608 458 82 - / - 10:30:38

Run 01:53:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:31:55 04:04:59 500 420 67 12.4 / 04:50 11:02:35
Run 11.1k 00:23:04 04:28:05 562 475 77 12.1 / 04:57 11:25:41
Run 14k 00:16:12 04:44:19 594 498 80 11.78 / 05:05 11:41:54
Run 16.8k 00:17:40 05:02:01 633 526 87 11.33 / 05:17 11:59:36
Run 19.8k 00:17:31 05:19:33 658 545 90 11.15 / 05:22 12:17:09
Run 21.1k 00:07:28 05:27:03 670 554 91 11.1 / 05:24 12:24:38