IRONMAN 70.3 Western Sydney (2019)
ANTONIO PRAWIRA (#1074)
Finished
GUN TIME:
05:57:47
Place
968
OF
1317
Male
766
OF
976
40-44
127
OF
164
Swim 00:41:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:39 | 00:41:39 | 940 | 722 | 121 | 2.73 / 21:55 | 07:40:32 |
T1 00:03:11 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 00:44:52 | 699 | 511 | 89 | - / - | 07:43:44 |
Cycle 02:46:53 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:19:18 | 02:04:11 | 535 | 459 | 89 | 33.28 / 01:48 | 09:03:04 |
| Bike 90k | 01:27:34 | 03:31:46 | 666 | 561 | 104 | 32.35 / 01:51 | 10:30:39 |
T2 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 03:36:35 | 1112 | 832 | 139 | - / - | 10:35:27 |
Run 02:21:10 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:40:22 | 04:16:59 | 1084 | 836 | 142 | 9.8 / 06:07 | 11:15:51 |
| Run 11.1k | 00:28:47 | 04:45:48 | 1086 | 833 | 141 | 9.62 / 06:14 | 11:44:40 |
| Run 14k | 00:19:52 | 05:05:41 | 1088 | 832 | 140 | 9.42 / 06:21 | 12:04:34 |
| Run 16.8k | 00:21:13 | 05:26:55 | 1087 | 829 | 138 | 9.13 / 06:34 | 12:25:48 |
| Run 19.8k | 00:21:16 | 05:48:13 | 1096 | 835 | 138 | 9.02 / 06:38 | 12:47:05 |
| Run 21.1k | 00:09:32 | 05:57:46 | 1100 | 838 | 138 | 8.96 / 06:41 | 12:56:40 |
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