24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BEN SECCOMBE (#1082)
Finished
GUN TIME:  05:07:53
Place
458  OF 1317
Male
388  OF 976
40-44
73  OF 164

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:34 00:29:34 113 93 15 3.85 / 15:33 20:58:16

T1 00:02:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:36 00:32:11 459 355 63 - / - 04:50:54

Cycle 02:31:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:14:53 01:47:05 289 265 54 35.25 / 01:42 05:35:48
Bike 90k 01:16:40 03:03:47 280 260 51 35.62 / 01:41 04:05:50

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 03:05:49 341 262 41 - / - 02:51:12

Run 02:02:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:36:14 03:42:04 863 693 112 10.92 / 05:29 13:00:47
Run 11.1k 00:24:40 04:06:45 831 663 106 10.93 / 05:29 22:35:28
Run 14k 00:16:43 04:23:30 813 652 105 10.81 / 05:32 01:52:12
Run 16.8k 00:18:31 04:42:02 830 664 107 10.47 / 05:43 08:14:05
Run 19.8k 00:17:19 04:59:23 814 649 105 10.46 / 05:44 07:31:26
Run 21.1k 00:08:28 05:07:52 834 661 108 10.37 / 05:47 07:53:15