24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHRIS WARING (#1098)
Finished
GUN TIME:  04:49:25
Place
254  OF 1317
Male
227  OF 976
40-44
41  OF 164

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:09 00:31:09 199 161 24 3.65 / 16:24 07:27:21

T1 00:03:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:34:14 653 479 84 - / - 07:30:26

Cycle 02:34:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:15:43 01:49:58 327 297 62 34.86 / 01:43 08:46:11
Bike 90k 01:19:03 03:09:03 344 313 62 34.88 / 01:43 10:05:15

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 03:12:41 919 680 112 - / - 10:08:53

Run 01:36:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:29:05 03:41:48 241 217 37 13.61 / 04:24 10:38:00
Run 11.1k 00:20:10 04:02:00 245 221 37 13.51 / 04:26 10:58:12
Run 14k 00:13:26 04:15:27 232 209 36 13.38 / 04:28 11:11:39
Run 16.8k 00:14:05 04:29:34 218 196 36 13.11 / 04:34 11:25:46
Run 19.8k 00:13:35 04:43:10 213 192 35 13.13 / 04:34 11:39:22
Run 21.1k 00:06:12 04:49:24 214 193 35 13.09 / 04:34 11:45:36