24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MEL CLEARY (#1116)
Finished
GUN TIME:  04:59:23
Place
365  OF 1317
Female
55  OF 341
40-44
12  OF 56

Swim 00:26:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:26:28 00:26:28 21 3 1 4.3 / 13:56 10:42:00

T1 00:03:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:01 00:29:30 632 166 29 - / - 15:31:42

Cycle 02:33:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:15:14 01:44:45 307 27 6 35.09 / 01:42 20:33:37
Bike 90k 01:18:08 03:02:54 313 27 7 35.2 / 01:42 18:25:07

T2 00:02:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:19 03:05:15 487 118 18 - / - 09:47:27

Run 01:54:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:32:47 03:38:04 586 90 19 12.07 / 04:58 23:00:16
Run 11.1k 00:22:48 04:00:53 597 96 21 11.97 / 05:00 03:09:45
Run 14k 00:16:21 04:17:15 624 103 21 11.66 / 05:08 03:42:47
Run 16.8k 00:17:35 04:34:52 648 110 22 11.25 / 05:19 19:20:24
Run 19.8k 00:16:57 04:51:50 659 114 22 11.14 / 05:22 00:37:22
Run 21.1k 00:07:30 04:59:22 672 117 22 11.09 / 05:24 00:11:34