24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SARAH GOODYEAR (#1128)
Finished
GUN TIME:  04:48:38
Place
244  OF 1317
Female
25  OF 341
40-44
5  OF 56

Swim 00:32:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:32:39 00:32:39 298 54 8 3.49 / 17:11 07:28:25

T1 00:02:32 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:32 00:35:13 423 91 13 - / - 07:30:59

Cycle 02:37:32 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:18:09 01:53:23 467 59 13 33.77 / 01:46 08:49:10
Bike 90k 01:19:22 03:12:47 420 51 13 34.27 / 01:45 10:08:33

T2 00:01:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:32 03:14:20 128 28 4 - / - 10:10:06

Run 01:34:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:28:29 03:42:50 186 16 1 13.9 / 04:18 10:38:36
Run 11.1k 00:19:09 04:02:00 164 15 1 13.97 / 04:17 10:57:48
Run 14k 00:13:07 04:15:08 159 14 1 13.81 / 04:20 11:10:55
Run 16.8k 00:13:39 04:28:49 160 13 1 13.53 / 04:25 11:24:35
Run 19.8k 00:13:32 04:42:22 164 12 1 13.49 / 04:26 11:38:08
Run 21.1k 00:06:14 04:48:37 166 11 1 13.42 / 04:28 11:44:23