24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

STEVEN GRAY (#1189)
Finished
GUN TIME:  04:29:07
Place
95  OF 1317
Male
90  OF 976
45-49
10  OF 132

Swim 00:30:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:10 00:30:10 144 122 14 3.77 / 15:52 03:19:51

T1 00:01:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:45 00:31:57 99 78 11 - / - 06:44:57

Cycle 02:20:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:09:21 01:41:19 76 75 6 38.06 / 01:34 16:44:20
Bike 90k 01:11:27 02:52:47 81 79 7 38.34 / 01:33 22:35:48

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 02:55:26 615 463 55 - / - 05:05:07

Run 01:33:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:28:22 03:23:50 179 164 15 13.95 / 04:18 03:33:31
Run 11.1k 00:19:23 03:43:15 173 156 15 13.93 / 04:18 23:49:35
Run 14k 00:13:11 03:56:27 169 154 16 13.76 / 04:21 04:22:48
Run 16.8k 00:13:34 04:10:03 164 151 16 13.51 / 04:26 22:46:24
Run 19.8k 00:13:07 04:23:11 153 144 16 13.54 / 04:25 00:16:12
Run 21.1k 00:05:53 04:29:06 152 143 16 13.51 / 04:26 19:02:06