24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHRIS HANRAHAN (#1194)
Finished
GUN TIME:  04:40:58
Place
174  OF 1317
Male
163  OF 976
45-49
23  OF 132

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:52 00:31:52 248 205 32 3.57 / 16:46 14:01:57

T1 00:02:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:19 00:34:13 324 255 40 - / - 15:50:58

Cycle 02:30:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:14:54 01:49:08 291 266 43 35.24 / 01:42 10:59:14
Bike 90k 01:15:48 03:04:58 265 246 40 35.82 / 01:40 00:08:23

T2 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 03:07:35 606 456 54 - / - 02:21:01

Run 01:33:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:28:32 03:36:09 192 176 18 13.87 / 04:19 03:02:54
Run 11.1k 00:19:18 03:55:28 179 162 16 13.91 / 04:18 03:18:54
Run 14k 00:13:00 04:08:30 164 149 15 13.79 / 04:20 03:18:36
Run 16.8k 00:13:32 04:22:04 158 146 15 13.53 / 04:25 08:32:09
Run 19.8k 00:12:59 04:35:04 150 141 15 13.58 / 04:25 18:05:09
Run 21.1k 00:05:52 04:40:57 146 137 14 13.56 / 04:25 12:11:03