IRONMAN 70.3 Western Sydney (2019)
ROGER O'GORMAN (#1226)
Finished
GUN TIME:
05:28:30
Place
694
OF
1317
Male
565
OF
976
45-49
80
OF
132
Swim 00:36:41 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:41 | 00:36:41 | 632 | 492 | 70 | 3.1 / 19:18 | 07:51:31 |
T1 00:01:36 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:36 | 00:38:18 | 55 | 44 | 6 | - / - | 07:53:08 |
Cycle 02:54:12 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:26:00 | 02:04:20 | 891 | 730 | 104 | 30.69 / 01:57 | 09:19:10 |
| Bike 90k | 01:28:11 | 03:32:32 | 849 | 698 | 97 | 30.99 / 01:56 | 10:47:22 |
T2 00:04:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 03:36:43 | 1021 | 760 | 101 | - / - | 10:51:33 |
Run 01:51:44 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:32:33 | 04:09:18 | 566 | 479 | 58 | 12.16 / 04:55 | 11:24:08 |
| Run 11.1k | 00:23:00 | 04:32:19 | 595 | 501 | 63 | 11.98 / 05:00 | 11:47:09 |
| Run 14k | 00:15:23 | 04:47:44 | 586 | 491 | 63 | 11.83 / 05:04 | 12:02:34 |
| Run 16.8k | 00:17:01 | 05:04:46 | 601 | 501 | 68 | 11.45 / 05:14 | 12:19:36 |
| Run 19.8k | 00:16:14 | 05:21:02 | 609 | 506 | 67 | 11.39 / 05:16 | 12:35:51 |
| Run 21.1k | 00:07:26 | 05:28:29 | 613 | 508 | 67 | 11.32 / 05:17 | 12:43:19 |
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