IRONMAN 70.3 Western Sydney (2019)
STEVE SANDERS (#1232)
Finished
GUN TIME:
04:43:05
Place
192
OF
1317
Male
177
OF
976
45-49
25
OF
132
Swim 00:31:13 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:13 | 00:31:13 | 204 | 166 | 22 | 3.65 / 16:25 | 07:42:33 |
T1 00:01:37 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:32:52 | 63 | 50 | 7 | - / - | 07:44:11 |
Cycle 02:29:16 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:14:42 | 01:47:35 | 285 | 262 | 42 | 35.34 / 01:41 | 08:58:54 |
| Bike 90k | 01:14:33 | 03:02:09 | 222 | 205 | 35 | 36.17 / 01:39 | 10:13:29 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:04:06 | 304 | 233 | 26 | - / - | 10:15:26 |
Run 01:38:56 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:29:46 | 03:33:53 | 287 | 250 | 28 | 13.3 / 04:30 | 10:45:13 |
| Run 11.1k | 00:20:59 | 03:54:53 | 311 | 270 | 31 | 13.11 / 04:34 | 11:06:13 |
| Run 14k | 00:13:34 | 04:08:29 | 289 | 252 | 30 | 13.05 / 04:35 | 11:19:49 |
| Run 16.8k | 00:14:12 | 04:22:42 | 274 | 241 | 28 | 12.82 / 04:40 | 11:34:02 |
| Run 19.8k | 00:14:08 | 04:36:51 | 271 | 237 | 28 | 12.81 / 04:41 | 11:48:11 |
| Run 21.1k | 00:06:11 | 04:43:04 | 268 | 235 | 27 | 12.79 / 04:41 | 11:54:24 |
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