24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES SWEENEY (#1238)
Finished
GUN TIME:  04:19:26
Place
47  OF 1317
Male
44  OF 976
45-49
3  OF 132

Swim 00:28:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:52 00:28:52 87 72 6 3.94 / 15:11 04:43:19

T1 00:01:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:33 00:30:27 43 36 4 - / - 23:44:54

Cycle 02:17:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:08:40 01:39:09 55 55 3 38.43 / 01:33 03:26:56
Bike 90k 01:08:50 02:48:00 40 39 2 39.26 / 01:31 04:45:47

T2 00:01:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:41 02:49:42 202 155 15 - / - 19:17:29

Run 01:29:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:27:18 03:17:02 102 97 9 14.5 / 04:08 23:54:49
Run 11.1k 00:18:16 03:35:20 85 82 7 14.6 / 04:06 10:06:27
Run 14k 00:12:27 03:47:48 85 82 7 14.46 / 04:08 09:22:15
Run 16.8k 00:12:54 04:00:43 83 80 7 14.19 / 04:13 23:21:51
Run 19.8k 00:12:37 04:13:22 83 79 6 14.2 / 04:13 15:07:49
Run 21.1k 00:06:02 04:19:25 84 80 6 14.11 / 04:15 08:00:33