24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

JOHN HUGHES (#124)
Finished
GUN TIME:  04:16:40
Place
40  OF 1317
Male
38  OF 976
45-49
2  OF 132

Swim 00:31:30 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:31:30 00:31:30 221 27 180 3.68 / 16:34 07:43:08

T1 00:02:03 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:03 00:33:33 202 24 155 - / - 07:45:12

Cycle 02:17:48 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:07:41 01:41:14 38 2 38 18.27 / 03:19 08:52:53
Bike 90k 01:10:07 02:51:22 44 3 43 19.97 / 03:00 10:03:00

T2 00:01:44 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:44 02:53:06 219 18 169 - / - 10:04:44

Run 01:23:33 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:25:43 03:18:50 45 2 43 15.84 / 03:53 10:30:28
Run 11.1k 00:17:19 03:36:09 40 2 38 15.88 / 03:50 10:47:47
Run 14k 00:11:43 03:47:52 36 1 34 15.82 / 04:02 10:59:30
Run 16.8k 00:11:55 03:59:47 34 1 32 15.27 / 04:15 11:11:26
Run 19.8k 00:11:46 04:11:34 31 1 29 16.36 / 03:55 11:23:12
Run 21.1k 00:05:05 04:16:40 31 1 29 15.60 / 03:54 11:28:18

JOHN HUGHES's Past IRONMAN 70.3 Western Sydney Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Western Sydney (2018) | Individuals #110 18 1 17 04:15:51
IRONMAN 70.3 Western Sydney (2016) | Individuals #815 29 1 25 04:25:22
Ironman 70.3 Western Sydney (2014) | Individuals #1197 31 3 26 04:30:37