24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAWN WILLIS (#1253)
Finished
GUN TIME:  06:55:05
Place
1216  OF 1317
Male
923  OF 976
45-49
125  OF 132

Swim 00:40:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 891 687 95 2.79 / 21:27 07:57:04

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:47:01 1232 912 124 - / - 08:03:19

Cycle 03:09:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:32:21 02:19:24 1128 882 119 28.58 / 02:05 09:35:42
Bike 90k 01:37:11 03:56:36 1117 873 119 28.48 / 02:06 11:12:54

T2 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 04:00:32 976 726 95 - / - 11:16:49

Run 02:54:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:53:18 04:53:51 1280 953 129 7.42 / 08:04 12:10:09
Run 11.1k 00:35:25 05:29:17 1273 947 129 7.5 / 07:59 12:45:35
Run 14k 00:25:35 05:54:54 1272 946 129 7.34 / 08:10 13:11:12
Run 16.8k 00:27:19 06:22:15 1276 950 129 7.11 / 08:26 13:38:33
Run 19.8k 00:23:29 06:45:46 1269 946 129 7.19 / 08:20 14:02:03
Run 21.1k 00:09:17 06:55:04 1261 941 129 7.25 / 08:16 14:11:22