24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KAREN BARROW (#1262)
Finished
GUN TIME:  04:45:55
Place
220  OF 1317
Female
19  OF 341
45-49
1  OF 53

Swim 00:34:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:34:10 00:34:10 417 83 10 3.33 / 17:59 06:32:56

T1 00:02:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:38 00:36:49 474 107 12 - / - 00:45:36

Cycle 02:27:21 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:12:13 01:49:04 173 9 1 36.55 / 01:38 19:31:10
Bike 90k 01:15:07 03:04:12 187 12 1 36.64 / 01:38 16:36:18

T2 00:01:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:24 03:05:38 73 15 3 - / - 04:27:44

Run 01:40:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:29:30 03:35:10 267 31 3 13.41 / 04:28 01:57:16
Run 11.1k 00:20:41 03:55:52 289 36 4 13.26 / 04:31 01:44:38
Run 14k 00:14:04 04:09:58 286 36 4 13.06 / 04:35 08:55:24
Run 16.8k 00:15:03 04:25:02 295 42 4 12.69 / 04:43 12:07:08
Run 19.8k 00:14:20 04:39:23 303 42 4 12.67 / 04:44 22:21:29
Run 21.1k 00:06:30 04:45:54 307 43 4 12.62 / 04:45 07:08:00