24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SIMONE CALABY (#1267)
Finished
GUN TIME:  05:58:47
Place
974  OF 1317
Female
204  OF 341
45-49
28  OF 53

Swim 00:38:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 765 168 27 2.93 / 20:27 05:05:15

T1 00:06:02 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:02 00:44:55 1218 317 51 - / - 20:14:39

Cycle 03:00:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:28:29 02:13:25 1007 202 28 29.83 / 02:00 01:53:09
Bike 90k 01:32:27 03:45:54 988 201 29 29.83 / 02:00 19:05:38

T2 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:10 03:51:05 1158 299 48 - / - 03:30:49

Run 02:07:40 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:36:39 04:27:46 886 175 22 10.8 / 05:33 11:44:09
Run 11.1k 00:25:10 04:52:57 870 174 21 10.76 / 05:34 06:46:01
Run 14k 00:17:44 05:10:42 881 183 24 10.55 / 05:41 00:57:06
Run 16.8k 00:18:58 05:29:42 892 187 24 10.22 / 05:52 21:26:06
Run 19.8k 00:20:04 05:49:48 924 196 27 10 / 05:59 12:26:12
Run 21.1k 00:08:57 05:58:46 942 201 31 9.91 / 06:03 03:45:10