24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TANYA CASANOVA (#1268)
Finished
GUN TIME:  07:44:44
Place
1293  OF 1317
Female
332  OF 341
45-49
51  OF 53

Swim 00:56:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:56:04 00:56:04 1281 328 50 2.03 / 29:30 03:02:07

T1 00:04:04 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:04 01:00:10 966 254 35 - / - 03:39:32

Cycle 03:37:54 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:44:38 02:44:50 1271 317 49 25.22 / 02:22 09:57:32
Bike 90k 01:53:14 04:38:05 1279 324 51 24.78 / 02:25 01:44:08

T2 00:03:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:05 04:41:11 792 205 32 - / - 02:07:14

Run 03:03:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:53:20 05:34:32 1281 328 51 7.42 / 08:04 04:13:55
Run 11.1k 00:36:40 06:11:14 1280 328 49 7.39 / 08:06 02:37:17
Run 14k 00:27:24 06:38:39 1282 328 49 7.15 / 08:23 16:18:02
Run 16.8k 00:28:45 07:07:26 1284 328 49 6.89 / 08:42 10:23:29
Run 19.8k 00:26:15 07:33:43 1284 328 49 6.88 / 08:42 06:49:46
Run 21.1k 00:10:58 07:44:43 1282 327 49 6.89 / 08:41 18:34:05