24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RUTH MORONEY (#1283)
Finished
GUN TIME:  06:31:39
Place
1145  OF 1317
Female
268  OF 341
45-49
41  OF 53

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:39:33 00:39:33 812 184 28 2.88 / 20:49 07:54:16

T1 00:03:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:08 00:42:42 675 181 22 - / - 07:57:25

Cycle 03:22:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:36:09 02:18:52 1190 269 42 27.45 / 02:11 09:33:35
Bike 90k 01:46:07 04:05:01 1211 281 43 26.69 / 02:14 11:19:43

T2 00:03:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:47 04:08:49 952 248 38 - / - 11:23:32

Run 02:22:48 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:42:48 04:51:39 1152 274 41 9.24 / 06:29 12:06:21
Run 11.1k 00:29:20 05:21:00 1147 271 41 9.22 / 06:30 12:35:43
Run 14k 00:19:50 05:40:52 1132 269 41 9.12 / 06:34 12:55:34
Run 16.8k 00:21:31 06:02:24 1118 265 41 8.87 / 06:45 13:17:07
Run 19.8k 00:20:22 06:22:48 1107 265 41 8.86 / 06:45 13:37:31
Run 21.1k 00:08:49 06:31:38 1105 264 41 8.86 / 06:46 13:46:21