24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAN O'SULLIVAN (#1286)
Finished
GUN TIME:  05:51:59
Place
914  OF 1317
Female
187  OF 341
45-49
27  OF 53

Swim 00:41:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 963 230 34 2.71 / 22:06 13:40:03

T1 00:03:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:30 00:45:31 820 220 28 - / - 15:20:14

Cycle 02:51:52 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:24:56 02:10:28 841 148 21 31.07 / 01:55 18:08:32
Bike 90k 01:26:54 03:37:24 791 134 19 31.41 / 01:54 03:38:48

T2 00:02:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:50 03:40:16 711 185 27 - / - 12:28:19

Run 02:11:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:38:41 04:18:58 1016 224 33 10.23 / 05:51 05:47:01
Run 11.1k 00:26:36 04:45:35 1000 222 32 10.19 / 05:53 04:10:19
Run 14k 00:19:25 05:05:02 1014 226 33 9.91 / 06:03 15:39:45
Run 16.8k 00:21:18 05:26:21 1034 239 35 9.5 / 06:18 21:47:44
Run 19.8k 00:17:32 05:43:55 999 224 33 9.6 / 06:14 09:55:18
Run 21.1k 00:08:02 05:51:58 999 222 33 9.61 / 06:14 14:23:22