24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICKIE SCRIVEN (#1291)
Finished
GUN TIME:  05:15:48
Place
554  OF 1317
Female
89  OF 341
45-49
9  OF 53

Swim 00:36:24 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:36:24 00:36:24 608 134 22 3.13 / 19:09 07:48:58

T1 00:02:26 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:26 00:38:52 385 82 8 - / - 07:51:26

Cycle 02:38:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:18:13 01:57:06 473 61 8 33.75 / 01:46 09:09:40
Bike 90k 01:19:58 03:17:05 437 55 6 34.13 / 01:45 10:29:39

T2 00:01:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:48 03:18:54 252 57 5 - / - 10:31:28

Run 01:56:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:35:50 03:54:46 830 166 20 11.04 / 05:25 11:07:20
Run 11.1k 00:24:20 04:19:07 800 159 20 11.06 / 05:25 11:31:41
Run 14k 00:16:27 04:35:36 777 152 19 10.95 / 05:28 11:48:09
Run 16.8k 00:16:58 04:52:35 750 147 19 10.76 / 05:34 12:05:09
Run 19.8k 00:16:08 05:08:45 729 139 15 10.81 / 05:32 12:21:18
Run 21.1k 00:07:01 05:15:47 723 136 14 10.83 / 05:32 12:28:21