24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

KATHERINE TEMME (#1298)
Finished
GUN TIME:  05:39:35
Place
803  OF 1317
Female
154  OF 341
45-49
22  OF 53

Swim 00:35:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:20 00:35:20 520 113 17 3.22 / 18:36 22:25:29

T1 00:02:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:41 00:38:03 493 113 13 - / - 23:14:52

Cycle 02:51:29 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:24:04 02:02:08 803 138 18 31.4 / 01:54 21:58:57
Bike 90k 01:27:23 03:29:33 781 132 18 31.48 / 01:54 07:39:42

T2 00:02:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:31 03:32:06 571 142 21 - / - 13:02:15

Run 02:07:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:37:54 04:10:01 971 208 31 10.44 / 05:44 19:13:30
Run 11.1k 00:26:12 04:36:15 959 204 29 10.38 / 05:46 03:39:44
Run 14k 00:17:31 04:53:47 940 198 29 10.28 / 05:50 05:17:16
Run 16.8k 00:19:21 05:13:09 942 202 30 9.97 / 06:00 09:36:38
Run 19.8k 00:18:39 05:31:50 945 202 30 9.92 / 06:02 05:55:19
Run 21.1k 00:07:42 05:39:34 937 200 30 9.93 / 06:02 12:03:02