24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

YOLANDE VAN VUUREN (#1301)
Finished
GUN TIME:  04:46:52
Place
228  OF 1317
Female
22  OF 341
45-49
2  OF 53

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 449 97 14 3.3 / 18:10 19:18:26

T1 00:03:10 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:10 00:37:43 694 188 23 - / - 00:38:18

Cycle 02:30:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:13:57 01:51:41 249 20 4 35.69 / 01:40 05:52:16
Bike 90k 01:16:08 03:07:51 249 18 4 35.97 / 01:40 10:51:46

T2 00:02:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:03 03:09:55 371 91 10 - / - 03:50:30

Run 01:36:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:29:30 03:39:27 268 32 4 13.41 / 04:28 01:23:22
Run 11.1k 00:19:47 03:59:16 246 25 2 13.5 / 04:26 00:23:11
Run 14k 00:13:39 04:12:56 241 26 2 13.33 / 04:29 07:00:11
Run 16.8k 00:14:05 04:27:02 224 24 2 13.07 / 04:35 17:10:57
Run 19.8k 00:13:35 04:40:38 216 23 2 13.09 / 04:34 17:17:53
Run 21.1k 00:06:11 04:46:51 217 22 2 13.06 / 04:35 17:50:46