24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

META VINCENT (#1302)
Finished
GUN TIME:  05:30:37
Place
709  OF 1317
Female
132  OF 341
45-49
18  OF 53

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 884 203 31 2.79 / 21:26 09:06:50

T1 00:05:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:38 00:46:23 1194 310 49 - / - 01:05:49

Cycle 02:55:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:28:05 02:14:29 989 194 27 29.96 / 02:00 11:07:15
Bike 90k 01:27:41 03:42:12 879 158 23 30.71 / 01:57 17:01:38

T2 00:02:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:21 03:44:34 497 120 14 - / - 23:37:20

Run 01:46:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:31:54 04:16:30 498 80 8 12.4 / 04:50 00:49:16
Run 11.1k 00:21:33 04:38:05 486 76 8 12.44 / 04:49 19:37:31
Run 14k 00:14:40 04:52:47 470 75 8 12.31 / 04:52 00:18:53
Run 16.8k 00:15:39 05:08:27 470 77 8 12.01 / 04:59 22:01:13
Run 19.8k 00:15:15 05:23:44 476 79 8 11.98 / 05:00 04:36:30
Run 21.1k 00:06:51 05:30:36 480 80 8 11.94 / 05:01 21:30:02