24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

THOMAS DAEMEN (#1316)
Finished
GUN TIME:  05:13:14
Place
525  OF 1317
Male
446  OF 976
50-54
31  OF 78

Swim 00:35:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 518 407 32 3.22 / 18:35 10:04:25

T1 00:02:39 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:39 00:38:00 484 374 27 - / - 17:17:05

Cycle 02:43:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:20:42 01:58:43 612 524 38 32.71 / 01:50 07:04:29
Bike 90k 01:22:23 03:21:08 572 486 38 33.1 / 01:48 04:06:53

T2 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 03:23:17 409 311 21 - / - 16:55:42

Run 01:49:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:34:05 03:57:23 693 572 36 11.61 / 05:09 18:23:09
Run 11.1k 00:22:42 04:20:07 660 549 35 11.72 / 05:07 23:05:53
Run 14k 00:15:32 04:35:40 638 531 34 11.6 / 05:10 07:48:06
Run 16.8k 00:15:53 04:51:35 610 509 33 11.41 / 05:15 22:50:41
Run 19.8k 00:14:57 05:06:34 580 484 32 11.5 / 05:12 05:08:59
Run 21.1k 00:06:37 05:13:13 570 476 32 11.51 / 05:12 02:25:38