24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

BRYAN WOLSKI (#1361)
Finished
GUN TIME:  05:01:04
Place
386  OF 1317
Male
330  OF 976
50-54
24  OF 78

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:51 00:34:51 468 366 29 3.27 / 18:20 17:40:19

T1 00:02:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 00:37:12 328 259 14 - / - 17:52:40

Cycle 02:39:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:21:07 01:58:20 644 548 41 32.54 / 01:50 03:47:08
Bike 90k 01:18:44 03:17:06 488 422 31 33.77 / 01:46 23:29:14

T2 00:02:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:04 03:19:12 380 287 20 - / - 12:04:40

Run 01:41:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:31:15 03:50:28 427 361 19 12.67 / 04:44 01:42:36
Run 11.1k 00:20:54 04:11:23 388 328 16 12.76 / 04:42 04:23:31
Run 14k 00:14:41 04:26:06 403 342 20 12.55 / 04:46 17:04:54
Run 16.8k 00:14:31 04:40:38 376 319 16 12.37 / 04:50 01:06:07
Run 19.8k 00:13:59 04:54:39 354 303 14 12.44 / 04:49 23:00:07
Run 21.1k 00:06:23 05:01:03 353 303 14 12.43 / 04:49 15:06:31