24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ABI GIBSON (#1368)
Finished
GUN TIME:  06:27:32
Place
1129  OF 1317
Female
258  OF 341
50-54
19  OF 24

Swim 00:56:03 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:56:03 00:56:03 1280 327 23 2.03 / 29:30 16:23:06

T1 00:05:52 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:52 01:01:56 1211 314 20 - / - 13:45:39

Cycle 03:12:25 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 44k 01:36:23 02:38:21 1194 271 20 27.38 / 02:11 05:12:04
Bike 90k 01:36:00 04:14:23 1147 257 18 28.06 / 02:08 08:01:25

T2 00:03:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:46 04:18:10 950 247 18 - / - 17:45:13

Run 02:09:19 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 6.6k 00:38:52 04:57:04 1026 230 17 10.18 / 05:53 18:44:06
Run 11.1k 00:26:45 05:23:50 1012 227 14 10.14 / 05:54 05:47:33
Run 14k 00:18:05 05:41:56 993 220 14 10.02 / 05:58 21:02:19
Run 16.8k 00:19:10 06:01:07 979 211 12 9.79 / 06:07 12:14:50
Run 19.8k 00:18:21 06:19:30 974 211 12 9.79 / 06:07 15:39:52
Run 21.1k 00:08:00 06:27:31 973 210 12 9.78 / 06:07 14:01:14