IRONMAN 70.3 Western Sydney (2019)
DARREN BRADING (#1389)
Finished
GUN TIME:
05:33:39
Place
739
OF
1317
Male
603
OF
976
55-59
21
OF
47
Swim 00:35:45 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:45 | 00:35:45 | 558 | 437 | 18 | 3.18 / 18:49 | 07:14:23 |
T1 00:03:32 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:39:19 | 826 | 605 | 28 | - / - | 07:17:57 |
Cycle 02:46:52 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:20:24 | 01:59:44 | 604 | 518 | 21 | 32.83 / 01:49 | 08:38:22 |
| Bike 90k | 01:26:26 | 03:26:12 | 664 | 559 | 22 | 32.36 / 01:51 | 10:04:50 |
T2 00:04:02 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 03:30:16 | 1002 | 749 | 33 | - / - | 10:08:54 |
Run 02:03:21 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:34:19 | 04:04:36 | 713 | 588 | 19 | 11.53 / 05:12 | 10:43:14 |
| Run 11.1k | 00:24:35 | 04:29:13 | 743 | 603 | 20 | 11.3 / 05:18 | 11:07:51 |
| Run 14k | 00:17:33 | 04:46:47 | 769 | 620 | 23 | 10.98 / 05:27 | 11:25:25 |
| Run 16.8k | 00:18:57 | 05:05:45 | 799 | 640 | 25 | 10.55 / 05:40 | 11:44:23 |
| Run 19.8k | 00:19:23 | 05:25:09 | 848 | 672 | 26 | 10.34 / 05:48 | 12:03:47 |
| Run 21.1k | 00:08:27 | 05:33:38 | 861 | 678 | 26 | 10.26 / 05:50 | 12:12:16 |
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