24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

MARC CARNEY (#1390)
Finished
GUN TIME:  07:28:57
Place
1280  OF 1317
Male
956  OF 976
55-59
47  OF 47

Swim 00:42:03 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:03 00:42:03 972 742 34 2.71 / 22:08 17:12:54

T1 00:06:10 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:10 00:48:15 1226 908 45 - / - 09:22:26

Cycle 03:19:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:34:25 02:22:42 1168 909 44 27.95 / 02:08 23:50:12
Bike 90k 01:44:59 04:07:42 1193 920 46 27.07 / 02:12 04:45:13

T2 00:06:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:49 04:14:33 1263 940 46 - / - 09:25:24

Run 03:14:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:51:00 05:05:35 1266 944 46 7.76 / 07:43 02:39:46
Run 11.1k 00:39:02 05:44:38 1282 954 47 7.39 / 08:06 00:45:29
Run 14k 00:33:53 06:18:32 1290 959 47 6.77 / 08:51 07:06:03
Run 16.8k 00:31:14 06:49:47 1293 961 47 6.49 / 09:14 22:23:58
Run 19.8k 00:27:46 07:17:35 1293 961 47 6.49 / 09:14 20:58:26
Run 21.1k 00:11:19 07:28:56 1293 961 47 6.51 / 09:12 11:39:47