24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHRISTOPHER SEATON (#140)
Finished
GUN TIME:  04:43:26
Place
195  OF 1317
Male
179  OF 976
25-29
21  OF 109

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:01 00:31:01 188 153 14 3.67 / 16:19 07:34:43

T1 00:02:04 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:04 00:33:06 211 163 19 - / - 07:36:48

Cycle 02:36:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:24:19 01:57:27 816 676 72 31.3 / 01:54 09:01:08
Bike 90k 01:12:24 03:09:52 399 356 36 34.45 / 01:44 10:13:34

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:12:18 525 402 57 - / - 10:16:00

Run 01:31:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:27:39 03:39:59 123 115 17 14.31 / 04:11 10:43:40
Run 11.1k 00:18:30 03:58:31 104 98 16 14.41 / 04:09 11:02:12
Run 14k 00:12:40 04:11:12 103 98 16 14.26 / 04:12 11:14:54
Run 16.8k 00:13:26 04:24:39 103 99 16 13.93 / 04:18 11:28:21
Run 19.8k 00:12:48 04:37:29 100 96 16 13.94 / 04:18 11:41:11
Run 21.1k 00:05:55 04:43:25 101 96 16 13.89 / 04:19 11:47:07