24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAIL GILROY (#1400)
Finished
GUN TIME:  06:08:30
Place
1043  OF 1317
Male
817  OF 976
55-59
35  OF 47

Swim 00:42:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:56 00:42:56 1011 772 37 2.65 / 22:36 07:20:55

T1 00:04:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:48 00:47:46 1090 813 39 - / - 07:25:45

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:25:23 02:13:11 865 710 27 30.91 / 01:56 08:51:09
Bike 90k 01:28:16 03:41:28 834 690 27 31.09 / 01:55 10:19:27

T2 00:03:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:43 03:45:13 943 698 28 - / - 10:23:12

Run 02:23:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:43:44 04:28:58 1176 893 42 9.05 / 06:37 11:06:57
Run 11.1k 00:28:29 04:57:29 1149 878 41 9.21 / 06:30 11:35:28
Run 14k 00:19:31 05:17:02 1125 858 37 9.15 / 06:33 11:55:01
Run 16.8k 00:20:29 05:37:32 1110 846 36 8.97 / 06:41 12:15:31
Run 19.8k 00:21:14 05:58:47 1105 842 35 8.89 / 06:44 12:36:46
Run 21.1k 00:09:40 06:08:29 1108 843 35 8.83 / 06:47 12:46:28