24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

IAN TRANTOR (#1423)
Finished
GUN TIME:  05:20:15
Place
599  OF 1317
Male
496  OF 976
55-59
18  OF 47

Swim 00:41:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:40 00:41:40 941 723 33 2.73 / 21:55 19:57:19

T1 00:03:10 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:10 00:44:51 693 506 24 - / - 03:47:10

Cycle 02:43:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:19:09 02:04:00 529 453 16 33.35 / 01:47 05:06:19
Bike 90k 01:23:55 03:27:57 569 484 19 33.11 / 01:48 21:36:56

T2 00:02:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:40 03:30:38 638 481 16 - / - 07:32:58

Run 01:49:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:32:15 04:02:55 536 451 13 12.27 / 04:53 08:11:55
Run 11.1k 00:22:26 04:25:23 548 464 14 12.17 / 04:55 11:37:42
Run 14k 00:15:25 04:40:49 553 464 14 11.97 / 05:00 17:26:28
Run 16.8k 00:16:27 04:57:17 564 472 15 11.63 / 05:09 23:26:16
Run 19.8k 00:15:56 05:13:14 566 473 15 11.58 / 05:10 05:35:34
Run 21.1k 00:06:58 05:20:14 563 471 15 11.55 / 05:11 22:42:33