24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL ANTONIO (#1447)
Finished
GUN TIME:  05:33:12
Place
730  OF 1317
Male
595  OF 976
60-64
7  OF 21

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 741 579 12 2.96 / 20:14 09:19:16

T1 00:02:59 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:59 00:41:27 614 458 8 - / - 20:32:16

Cycle 02:44:35 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:19:43 02:01:12 552 474 8 33.11 / 01:48 19:02:01
Bike 90k 01:24:50 03:26:03 608 512 9 32.8 / 01:49 03:13:32

T2 00:02:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:39 03:28:44 629 475 6 - / - 03:06:13

Run 02:04:26 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:37:26 04:06:12 945 749 10 10.57 / 05:40 09:33:40
Run 11.1k 00:25:15 04:31:28 909 721 10 10.61 / 05:39 16:25:37
Run 14k 00:16:38 04:48:07 876 695 10 10.58 / 05:40 14:48:56
Run 16.8k 00:18:50 05:06:58 880 696 10 10.26 / 05:50 19:01:07
Run 19.8k 00:17:58 05:24:58 877 690 10 10.22 / 05:52 05:05:47
Run 21.1k 00:08:12 05:33:11 880 694 10 10.17 / 05:53 00:00:40