24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LEONARD ELLIS (#1456)
Finished
GUN TIME:  07:27:29
Place
1270  OF 1317
Male
953  OF 976
60-64
19  OF 21

Swim 00:50:25 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:50:25 00:50:25 1231 919 19 2.26 / 26:32 16:06:37

T1 00:07:23 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:23 00:57:49 1266 939 20 - / - 01:40:41

Cycle 03:26:21 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:38:18 02:36:09 1214 934 19 26.85 / 02:14 06:45:41
Bike 90k 01:48:02 04:24:12 1230 937 18 26.16 / 02:17 15:07:04

T2 00:05:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:56 04:30:09 1224 908 19 - / - 01:49:41

Run 02:57:17 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:51:04 05:21:14 1268 946 20 7.75 / 07:44 09:20:47
Run 11.1k 00:37:48 05:59:04 1276 950 19 7.49 / 08:00 10:28:36
Run 14k 00:26:27 06:25:32 1278 951 20 7.28 / 08:14 01:15:05
Run 16.8k 00:24:16 06:49:50 1270 946 19 7.21 / 08:18 10:42:42
Run 19.8k 00:27:48 07:17:40 1273 949 19 7.09 / 08:27 20:27:12
Run 21.1k 00:09:46 07:27:28 1270 947 19 7.14 / 08:24 10:50:20