IRONMAN 70.3 Western Sydney (2019)
MEREDITH CONNOR (#1471)
Finished
GUN TIME:
06:31:00
Place
1141
OF
1317
Female
266
OF
341
60-64
8
OF
12
Swim 00:44:33 1.90km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:33 | 00:44:33 | 1092 | 263 | 8 | 2.55 / 23:27 | 07:24:14 |
T1 00:04:55 0.20km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:49:30 | 1108 | 282 | 9 | - / - | 07:29:10 |
Cycle 03:23:25 90.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:38:41 | 02:28:12 | 1220 | 285 | 9 | 26.74 / 02:14 | 09:07:53 |
| Bike 90k | 01:44:42 | 04:12:56 | 1220 | 289 | 9 | 26.54 / 02:15 | 10:52:36 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 04:18:01 | 1147 | 297 | 11 | - / - | 10:57:41 |
Run 02:12:57 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:37:15 | 04:55:17 | 929 | 191 | 2 | 10.62 / 05:38 | 11:34:57 |
| Run 11.1k | 00:26:41 | 05:22:00 | 953 | 200 | 3 | 10.41 / 05:45 | 12:01:40 |
| Run 14k | 00:18:39 | 05:40:41 | 969 | 208 | 3 | 10.16 / 05:54 | 12:20:21 |
| Run 16.8k | 00:20:30 | 06:01:12 | 983 | 213 | 2 | 9.76 / 06:08 | 12:40:53 |
| Run 19.8k | 00:20:07 | 06:21:21 | 994 | 221 | 2 | 9.63 / 06:13 | 13:01:01 |
| Run 21.1k | 00:09:37 | 06:30:59 | 1008 | 228 | 3 | 9.52 / 06:18 | 13:10:40 |
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