24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CAROLINE HOUSTON (#1473)
Finished
GUN TIME:  06:16:33
Place
1091  OF 1317
Female
247  OF 341
60-64
5  OF 12

Swim 00:49:03 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:49:03 00:49:03 1201 301 11 2.32 / 25:49 03:52:36

T1 00:04:16 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:16 00:53:20 1008 266 8 - / - 08:56:54

Cycle 03:05:40 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 44k 01:31:36 02:24:58 1112 241 4 28.81 / 02:04 01:01:52
Bike 90k 01:34:02 03:59:01 1062 226 2 29.08 / 02:03 18:42:35

T2 00:03:19 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:19 04:02:22 864 226 7 - / - 08:25:56

Run 02:14:08 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 6.6k 00:41:31 04:43:55 1119 263 6 9.53 / 06:17 01:27:29
Run 11.1k 00:27:12 05:11:08 1074 248 6 9.68 / 06:11 11:34:42
Run 14k 00:18:14 05:29:24 1056 246 7 9.65 / 06:12 18:19:37
Run 16.8k 00:20:13 05:49:38 1050 244 7 9.39 / 06:23 11:06:32
Run 19.8k 00:18:56 06:08:36 1037 241 7 9.41 / 06:22 08:32:10
Run 21.1k 00:07:54 06:16:32 1023 236 6 9.43 / 06:21 12:56:45