24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MONIQUE KUSSE (#1476)
Finished
GUN TIME:  06:26:48
Place
1127  OF 1317
Female
256  OF 341
60-64
7  OF 12

Swim 00:41:21 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:41:21 00:41:21 928 214 5 2.75 / 21:46 07:19:55

T1 00:03:47 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:47 00:45:10 892 235 6 - / - 07:23:43

Cycle 03:23:52 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 44k 01:38:44 02:23:55 1221 286 10 26.73 / 02:14 09:02:29
Bike 90k 01:45:06 04:09:03 1223 290 10 26.48 / 02:15 10:47:36

T2 00:03:16 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:16 04:12:21 850 223 6 - / - 10:50:54

Run 02:14:25 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 6.6k 00:39:59 04:52:22 1071 243 4 9.9 / 06:03 11:30:55
Run 11.1k 00:27:02 05:19:25 1048 238 4 9.93 / 06:02 11:57:59
Run 14k 00:18:33 05:37:59 1035 236 4 9.8 / 06:06 12:16:33
Run 16.8k 00:19:30 05:57:31 1014 229 3 9.58 / 06:15 12:36:04
Run 19.8k 00:19:48 06:17:20 1015 232 5 9.5 / 06:18 12:55:54
Run 21.1k 00:09:25 06:26:47 1025 238 7 9.41 / 06:22 13:05:21